The Meaning and Science Behind Dreams
Throughout history, people have tried to interpret the meaning of dreams, believing they could reveal hidden thoughts or predict the future. While modern science does not support these ideas, research shows that dreams can reflect our subconscious mind and emotional state. Some common dream themes, such as falling or being chased, are thought to be linked to stress or anxiety. Lucid dreaming, where a person becomes aware that they are dreaming and can control their actions, is another intriguing aspect of sleep science. Although the true purpose of dreaming is still debated, it remains an important part of human psychology and brain function. Shutdown123